In a world of constant notifications and endless distractions, meditation has become more important - and more difficult - than ever. Most meditation apps try to do everything: guided sessions, sleep sounds, mood tracking, social features, subscription upsells.
Stillness is different. It does one thing exceptionally well: it helps you sit in silence.
Born from years of personal practice, Stillness respects the simplicity and power of unguided meditation. Whether you practice mindfulness, autogenic training, or any form of silent contemplation, the app provides structure without interference - customizable intervals, gentle cues, and progress tracking, all while keeping you completely offline and in control.
No analytics companies watching your sessions. No ads interrupting your peace. No internet connection required. Just you, your practice, and the time you need.
✨ Spontaneous Reminders: A Unique Approach
Most meditation apps let you set reminders at fixed times - 9 AM, 1 PM, 6 PM. But our minds are clever: we quickly learn these patterns and unconsciously dismiss them. Stillness takes a different approach.
Spontaneous reminders arrive at unexpected moments during your active hours - intelligently woven between your scheduled sessions. You can't predict when they'll come, so your mind can't prepare to ignore them. Each invitation feels fresh, genuine, and effective at breaking you out of autopilot mode.
This feature was developed based on user feedback, and as far as we know, no other meditation app offers this approach to mindfulness reminders.
🌍 Time Zone-Aware Practice
For practitioners who follow schedules tied to specific time zones - like morning and evening practices at 7 AM and 7 PM GMT - Stillness maintains your practice rhythm no matter where you travel.
Set reminders to a particular time zone once, and they'll notify you at the correct moment regardless of your location. Whether you're crossing continents or moving between time zones, your practice schedule stays consistent and aligned with your chosen reference time.
Perfect for frequent travelers, digital nomads, or anyone following practices that transcend geographical boundaries.
Perfect for
- • Meditation practitioners seeking unguided, structured sessions
- • Autogenic training and progressive relaxation
- • Anyone who values privacy and simplicity in their practice