A distraction-free meditation timer built for deep, serious practice. Features spontaneous reminders that gently invite you back to presence at unexpected moments - breaking habitual patterns and deepening your mindfulness throughout the day.
Free • iOS 18.0+ • No ads • No tracking
SCREENSHOTS A simple, beautiful interface designed to keep you focused on what matters - your practice.
Clean Interface
Customizable Sessions
Track Your Progress
Session Summary
Detailed Statistics
Smart Reminders
Customizable Reminder Notifications
Schedule your daily reminders
Define your active hours
Fully customizable app experience
Clean Interface
Customizable Sessions
Track Your Progress
Session Summary
Detailed Statistics
Smart Reminders
Customizable Reminder Notifications
Schedule your daily reminders
Define your active hours
Fully customizable app experience
← Swipe to see more →
Everything you need for serious meditation practice, nothing you don't. Stillness gives you structure without getting in your way.
Build your perfect practice with fully customizable interval sessions. Set sound or haptic markers to guide your meditation.
Set reminders tied to specific time zones (e.g., 7 AM GMT) that stay consistent wherever you travel. Perfect for practitioners following schedules across multiple locations.
Unlike fixed schedules you quickly ignore, spontaneous reminders arrive at unexpected moments during your active hours - breaking habitual patterns and genuinely inviting you back to presence.
Track your progress with on-device stats, streaks, and milestones. All data stays private on your device.
Transfer your data privately via iCloud when switching devices. Back up your sessions and statistics, restore them on your new device, and clear transfer data when done.
Seamlessly sync your Mindful Minutes with Apple Health to keep all your wellness data in one place.
No tracking, no ads, no internet required. Your practice is yours alone, stored securely on your device.
In a world of constant notifications and endless distractions, meditation has become more important - and more difficult - than ever. Most meditation apps try to do everything: guided sessions, sleep sounds, mood tracking, social features, subscription upsells.
Stillness is different. It does one thing exceptionally well: it helps you sit in silence.
Born from years of personal practice, Stillness respects the simplicity and power of unguided meditation. Whether you practice mindfulness, autogenic training, or any form of silent contemplation, the app provides structure without interference - customizable intervals, gentle cues, and progress tracking, all while keeping you completely offline and in control.
No analytics companies watching your sessions. No ads interrupting your peace. No internet connection required. Just you, your practice, and the time you need.
Most meditation apps let you set reminders at fixed times - 9 AM, 1 PM, 6 PM. But our minds are clever: we quickly learn these patterns and unconsciously dismiss them. Stillness takes a different approach.
Spontaneous reminders arrive at unexpected moments during your active hours - intelligently woven between your scheduled sessions. You can't predict when they'll come, so your mind can't prepare to ignore them. Each invitation feels fresh, genuine, and effective at breaking you out of autopilot mode.
This feature was developed based on user feedback, and as far as we know, no other meditation app offers this approach to mindfulness reminders.
For practitioners who follow schedules tied to specific time zones - like morning and evening practices at 7 AM and 7 PM GMT - Stillness maintains your practice rhythm no matter where you travel.
Set reminders to a particular time zone once, and they'll notify you at the correct moment regardless of your location. Whether you're crossing continents or moving between time zones, your practice schedule stays consistent and aligned with your chosen reference time.
Perfect for frequent travelers, digital nomads, or anyone following practices that transcend geographical boundaries.
Quick answers to common questions about Stillness.
Stillness is completely free. There are no subscriptions, no in-app purchases, and no ads — ever. Every feature is available from the moment you download it. We built Stillness for our own practice and believe a meditation tool should never be a source of friction or upselling.
Any practice that benefits from timed, structured silence. This includes mindfulness meditation, autogenic training, progressive relaxation, breathwork, body scans, and silent contemplation. The customizable interval system lets you design sessions that match your specific practice — whether that's a simple 20-minute sit or an advanced multi-phase session with different phases.
No. Zero data collection, zero analytics, zero tracking SDKs. Stillness doesn't connect to any server, doesn't have accounts, and doesn't know who you are. All your data — sessions, statistics, reminders, settings — lives exclusively on your device. The only network feature is the optional iCloud data transfer for moving to a new device, which uses your own private iCloud storage and can be deleted immediately after.
Yes, completely. Stillness is designed to work fully offline. Every feature — timer, sounds, reminders, statistics — works without any internet connection. The only feature that requires connectivity is the one-time iCloud data transfer when switching to a new device.
Yes — and this is by design. Stillness keeps your screen gently lit during meditation so it can guide you through your session without resorting to background audio tricks or constant microphone access that drain your battery. Think of it like a candle in the room: quietly present, never intrusive. With the screen on, Stillness uses roughly 1% battery per hour — less than most meditation apps that play continuous audio. Just place your phone face-down or beside you, and let it hold space for your practice.
Spontaneous reminders are randomly timed notifications that arrive at unexpected moments during your active hours. Unlike fixed-time reminders that your mind quickly learns to dismiss, spontaneous reminders break habitual patterns — you can't predict when they'll come, so each one feels like a genuine, fresh invitation to pause and return to presence. As far as we know, no other meditation app offers this approach.
Yes. When enabled in settings, Stillness syncs your completed meditation sessions as Mindful Minutes to Apple Health. This lets you see your meditation practice alongside your other health data. The sync is optional and requires your explicit permission — Stillness never accesses Health data without asking.
Not yet. Stillness is currently iOS only. We're considering developing an Android version — if that's something you'd like to see, let us know through the contact form.
Have questions or feedback? We'd love to hear from you.